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• What Is Spirituality?

  by markransome February 22, 2024

  Introduction Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. Pe...
• Are You Co-Dependent? (Co-Dependency)

  by markransome January 25, 2024

  Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. It is also known as "relationship addiction" because people with co-...
• Everything You Need to Know About ADHD

  by markransome March 29, 2023

  Attention deficit hyperactivity disorder (ADHD) can cause hyperactivity, difficulty focusing, fatigue, impulsivity, and inattentiveness. You may only experience some of these symptoms, depending on your type. ADHD can seriously interfere with day-to-day functioning. What is ADHD? Attention deficit...
• Do I Have Anger Issues? How To Identify And Treat Anger Issues

  by markransome February 7, 2023

  Some anger issues may stem from another health condition or disorder. Treating the underlying condition may help reduce uncontrollable anger. Anger issues definition Anger is a natural, instinctive response to threats. Some anger is necessary for our survival. Anger becomes a problem when you hav...
• What Is Addiction?

  by markransome November 22, 2022

  Addiction The term "Addiction" is classed as a chronic disease and refers to both a psychological and physical condition where an individual develops an inability to stop consuming alcohol, a chemical, drug, activity, or other substance despite the fact that it may well be causing psychological and...
• The Jellinek Curve – Stages Of Alcoholism

  by markransome November 22, 2022

  What Is Alcoholism? In 1956 the American Medical Association (AMA) identified that alcoholism was in fact an illness and classed it as a disease. It affects the parts of the brain that are responsible for an individuals motivational control and their ability to make healthy rational choices and dec...